I am a Licensed Independent Social Worker in private practice since 2001. I specialize in cognitive behavioral therapy for individuals as well as for couples. In addition to traditional counseling techniques, I employ an eclectic approach which includes mindfulness training for improving mood and performance. Because of my strong belief in the connection between mind and body, I have received certification in Natural Health Care and can discuss options for improving your mental health through dietary changes.
In addition to individuals, I work with couples and am a Level 2 trained Gottman Therapist. I am also a Level II trained EMDR therapist and am experienced in treating childhood trauma as well as recent events (such as auto accidents), PTSD and war veterans. Using EMDR since 1998, I have found this technique to significantly speed up the individual’s innate healing process.
My office is conveniently located in Old Dublin near the 270 & 161 interchange.